ULCERATIVE COLITIS
Ulcerative colitis (Colitis
ulcerosa, UC) is a form of
inflammatory bowel disease (IBD).
Ulcerative colitis is a form of colitis, a
disease of
the intestine,
specifically the large intestine or colon,
that includes characteristic ulcers,
or open sores, in the colon. The main symptom of the active
disease is usually constant diarrhea mixed
with blood, of gradual onset. Ulcerative colitis is,
however, believed to have a systemic etiology that
leads to many symptoms outside the intestine. Because of the
name, IBD is often confused with irritable
bowel syndrome ("IBS"), a troublesome, but much
less serious condition. Ulcerative colitis has similarities
to Crohn's
disease, another form of IBD. Ulcerative colitis is an
intermittent disease, with periods of exacerbated symptoms,
and periods that are relatively symptom-free. Although the
symptoms of ulcerative colitis can sometimes diminish on
their own, the disease usually requires treatment to go into
remission.
Ulcerative colitis occurs in 35-100 people for every 100,000
in the United States,or less than 0.1% of the population. The
disease tends to be more common in northern areas. Although
ulcerative colitis has no known cause, there is a presumed
genetic component
to susceptibility. The disease may be triggered in a
susceptible person by environmental factors. Although
dietary modification may reduce the discomfort of a person
with the disease, ulcerative colitis is not thought to be
caused by dietary factors. Although ulcerative colitis is
treated as though it were an autoimmune
disease, there is no consensus that it is such.
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The Specific Carbohydrate
Diet is
a strict grain-free, lactose-free, and
sucrose-free meal plan.
How it
works
Of all dietary components, carbohydrates
have the greatest influence on intestinal
microbes (yeast and bacteria) which are
believed to be involved in intestinal
disorders. Most intestinal microbes require
carbohydrates for energy. THE SPECIFIC
CARBOHYDRATE DIET works by
severely limiting the availability of
carbohydrates to intestinal microbes.
When carbohydrates are not digested, they
are not absorbed. They remain in the intestinal
tract, thus encouraging microbes to multiply by
providing food for them. This can lead to the
formation of acids and toxins which can injure
the small intestine.
Once bacteria multiply within the small
intestine, they can destroy the enzymes on the
intestinal cell surface, preventing
carbohydrate digestion and absorption. At this
point, production of excessive mucus may be
triggered as the intestinal tract attempts to
"lubricate" itself against the irritation
caused by the toxins, acids, and the presence
of incompletely digested and unabsorbed
carbohydrates.
The diet is
based on the principle that specifically
selected carbohydrates, requiring minimal
digestion, are well absorbed leaving virtually
nothing for intestinal microbes to feed on. As
the microbes decrease due to lack of food,
their harmful by-products also diminish. No
longer needing protection, the mucus producing
cells stop producing excessive mucus and
carbohydrate digestion is improved.
The Specific
Carbohydrate
Diet corrects
malabsorption, allowing nutrients to enter the
bloodstream and be made available to the cells
of the body, thereby strengthening the immune
system's ability to fight. Further debilitation
is prevented, weight can return to normal, and
ultimately there is a return to health.
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Sandra Ramacher is an Australian who has produced a cookbook
entitled "Healing Foods" which is available in Australia and a
very well written. See Links page
for further information.
We have included some recipes for allergy conditions which
are easy, nutritious and absolutely delicious.
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